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More than 200,000 people went to Glastonbury this year, and a significant amount of them will be suffering crushing comedowns this week (from all that alcohol they’ve been drinking, obviously). But they need not worry, because Lily Allen has given her qualified medical opinion on the matter – and it’s pretty good advice. The 'Smile' and 'LDN' singer tweeted on 26 June: “Thoughts are with those starting their post Glastonbury comedowns today, YOU WILL GET THROUGH THIS." Sign up to our free Indy100 weekly newsletter “It will take somewhere between a week and month depending on your age and what exactly you may have consumed, but you will get through this.” She added in another post: “Start with a good fry up, some electrolytes, berocca, plenty of water and stay away from anything like Grey's Anatomy or The Notebook.” Twitter users were quick to thank the singer. One user said: “Thank you Lily, you got me and @MarisaMuramatsu through the early hours journey home.” Another added: “I’m still recovering from 1987 tbh.” And one other said: “Needed to see this. This car journey home, emotions are all over the gaff!” This year’s Glastonbury, which finished yesterday, saw headliners Arctic Monkeys, Guns N’ Roses and Sir Elton John play to vast crowds. While Allen was not on the lineup, her 2022 rendition of her hit 'F*** You' will still be fresh in the minds of fans, when she joined pop star Olivia Rodrigo on stage for a surprise appearance. Meanwhile, her 2009 song, 'Everyone’s At It', took a pop at people in the media and politics who are hypocritical about alcohol and drug use in wider society. The chorus goes: “Why can't we all, all just be honest / Admit to ourselves that everyone's on it / From grown politicians to young adolescents”. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Foo Fighters frontman Dave Grohl made a surprise appearance with The Breeders at a festival in Austin, Texas

The Ouija board has terrified countless slumber party children and served as a plot vehicle in a number of Hollywood films. Here’s where it came from.

American rapper Rick Ross has opened up about his health and lifestyle after suffering a heart attack in 2018, revealing he had to make “big changes”. The 47-year-old rose to fame in 2008 thanks to his smash hit track Hustlin’ and has since come to be known as an influential figure in hip hop. With his wealth, he has accumulated some strange material items, including some pet buffalo and a mansion littered with clothes and shoes. But, in a recent interview with Rolling Stone, the rapper admitted to being in poor health in past years. When asked about his health, he explained, “I had to make some big changes”, Ross explained: “I still don’t sleep. I’m a partier. I’m gonna be that way till I die. I’ve tried taking things to help, but it’s useless. The medicine that I take now is for seizures and s**t like that. I partied hard.” The rapper said one of his biggest habits was drinking lean – a recreational drug that is made by mixing prescription medicine with a drink – but, it led him to suffering seizures. “When you have a seizure, you wake up six hours later like, ‘Where am I?’ I still don’t want to sleep. I lay down for two or three hours, but then I’ll get up. “Six hours is good for me. An hour is a wonderful nap for me. If I lay down for an hour, I can get up and play a football game,” Ross explained. He added that, while he’s never had diabetes or used the diabetes drug Ozempic to lose weight, he has had to cut out sodas and stop his habit of eating full meals in the middle of the night. The rapper revealed, “One of my worst habits was, I’d be up in the middle of the night eating T-bone steaks and ordering Waffle House. The chef would make some s**t for us at 2 a.m., and we’d want spaghetti, lasagna, and some lamb chops, and some garlic rolls, for no reason. “And that’s what we’re eating in the middle of the night! So, for me to get up to 350 pounds, once I stopped that, I’m fittin’ to chill.” The rapper admitted in a 2017 appearance on Dr. Oz that there was a period in 2011 when he was having back-to-back seizures. He explained, “I went hard,” adding, “It didn't seem as bad to me because the majority of the time I would be putting in work. The other time I would be partying, and the rest of the time it kind of blended. And that went on for years and years and years. I just developed those certain patterns”. How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings

'GMA' weatherman Rob Marciano garnered praise from fans after participating in New York's Rainbow Fun Run with his children Madelynn and Mason

Tom Cruise revealed he has not had much professional coaching but had been an athlete his whole life

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‘The Flash’ is an underwhelming flick that builds up on the promise in its first hour but falls from the mountain it barely manages to climb in the next 60 minutes